Super Heavy Structure
Food : ● Food Guide ● Food Habit ● Importance of protein ● Eating Habit ● Low Calorie Food
All About Calories : ● Count Calories ● Calories You Are Burning ● Calories to burn to lose one pound
All About Fat: ● Losing Fat Fast-True ? ● Losing Fat ● Best Fat Burning Food ● Why Fat Builds
● Metabolism is the Key ● Body Fat Percentage
Final Plan: ●Ultimate Plan to Flatten Stomach
Super heavy structure means you have too much fat fat all over the body. If you are man of average height but you are weighing more than 300 pounds, you must have the super structure. You can have this structure if you-
- Like to eat and always eat as much as you can
- You never differntiate the calory or food value of the food you are eating
- You are genetically heavy structure
- Your metabolism is very slow
- You don't do much physical job
If you are few hundreds overweight already, you need to talk to doctors before it is too late.